Yellow is the opposite of negativity!
My other favorite tactic is to use negative energy and make it productive. If a friend is driving me crazy, I take that time to read, work on projects, clean, or run harder and faster. That way with every annoyance that is thrown at me I'm actually improving in life because of it. If this could be all of our attitudes, wouldn't that be nice? We'd all just be empowering ourselves and rendering our enemies useless, because why would they want to piss us off if it's just going to make us step up our game? Makes you wonder if the world could be a better place if we all adopted this way of thinking! Seriously, just try it! This will help you gain perspective if you're fighting with a friend because you'll get a break from dwelling on it and your enemies will never want to mess with you if you just keep getting better and better!
Building habits are like building muscles. You just have to try a little in the beginning and before you know it you get stronger and stronger and things get easier and easier.
Next month's topic...it's obvious and cliche...but love!
Other Getting Rid of Negativity posts:
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